Tammie Jensen, LMHP, LIMHP

Tammie Jensen is a licensed mental health practitioner who brings 19 years of experience to her work with adults, couples, and families across Nebraska. She holds the credentials LMHP and LIMHP, reflecting her licensure to provide mental health and substance use counseling in the state. Over nearly two decades she has supported people from diverse backgrounds as they learn practical skills to navigate shifting life circumstances.

Tammie centers a strength-based perspective in her practice, believing that each person has purpose and the capacity to grow. Her approach focuses on helping clients identify and build on their existing resources so they can move toward the life they most desire. Whether addressing stress and anxiety, relationship concerns, addiction, grief, trauma, or other challenges, she works to equip clients with tools for skillful, sustainable coping.

Clients can expect a collaborative relationship in which Tammie partners with them to clarify goals, explore options, and develop strategies tailored to their situation. She emphasizes practical guidance and long-term resilience, supporting individuals and families as they navigate transitions and pursue meaningful change.

Strength-Based and Evidence-Based Care Delivered Online

Tammie combines a strength-based approach with evidence-based therapeutic techniques to support clients in practical ways. A strength-based approach helps clients identify their existing skills and resources and builds on those assets to tackle stress, life transitions, relationship challenges, and recovery from addiction. Evidence-based techniques focus on skill development and problem-solving; these approaches teach concrete strategies for managing symptoms like anxiety or depression and improving daily functioning.

Finding the right approach is part of the therapeutic process, and Tammie works collaboratively with each person to determine what fits best. She and the client review needs, goals, and preferences together and adjust methods over time so therapy remains relevant and effective for the individual or family.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging allow therapy to fit into busy schedules and varied lifestyles. These options make it easier to attend sessions from home or during travel, maintain continuity during life changes, and access consistent support from licensed professionals and therapists regardless of routine constraints.