Tammy Gibson, LPC

Tammy Gibson, LPC, is a licensed professional counselor in Louisiana who supports adults facing anxiety, depression, grief, low self-esteem, and major life changes. With five years of clinical practice, she emphasizes a strengths-based perspective that helps clients recognize and build on their existing resources. Tammy uses evidence-based techniques, including cognitive behavioral therapy - which explores how thoughts, feelings, and behaviors are connected - and person-centered therapy - which prioritizes empathy and the client�s own goals - to tailor care to each individual.

Her approach centers on genuine empathy, unconditional positive regard, and steady encouragement, creating a space where clients can explore control issues, forgiveness, guilt and shame, life purpose, and self-love. Tammy aims to help people develop practical coping skills while also fostering greater self-compassion and clarity about next steps. Prospective clients can expect collaborative goal-setting and a respectful, paced process that meets them where they are on their journey toward greater wellbeing.

As a Licensed Professional Counselor, Tammy draws on training and experience to support meaningful change, offering guidance that balances practical strategies with attention to personal values and strengths.

Therapeutic Approaches and Online Care

Tammy Gibson commonly uses cognitive behavioral therapy and person-centered therapy to guide online work. Cognitive behavioral therapy helps clients identify and reframe unhelpful thought patterns and develop practical coping skills for anxiety, depression, and stress-related concerns. Person-centered therapy emphasizes empathy, acceptance, and the client�s own goals, supporting exploration of self-esteem, forgiveness, and life purpose.

Determining the best approach is a collaborative process. Tammy works with each client to understand their needs, goals, and preferences, adapting techniques over time so the treatment plan feels aligned with the individual�s values and pace.

Online therapy with Tammy is offered through video calls, phone sessions, live chat, and text-based messaging to increase accessibility and fit care into busy schedules. These formats allow for flexible scheduling, consistent contact during life transitions, and the ability to practice skills between sessions with ongoing support from licensed professionals and therapists.