LCSW

Tammy Jones, LCSW

Therapist in Texas

Tammy is a LCSW therapist in Texas.

30+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Tammy

Tammy Jones is a Licensed Clinical Social Worker (LCSW) with 30 years of professional experience helping people navigate significant life transitions and emotional challenges. She focuses on building resilience, fostering self-compassion, and teaching practical coping strategies for common concerns such as depression, anxiety, relationship strain, and workplace stress.

Tammy brings a compassionate, nuanced approach to working with older adults, caregivers, and individuals managing chronic health conditions. Her practice emphasizes strengthening communication skills, addressing social anxiety, and supporting clients in forming more meaningful personal connections.

Her therapeutic style is collaborative and person-centered, designed to provide a supportive space where individuals can explore their experiences, identify limiting beliefs, and practice healthier emotional patterns. Tammy works with clients to develop sustainable tools for change, helping them reconnect with inner strengths and create lasting improvements in daily life.

Therapeutic Approaches and Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and replace them with more balanced thinking. It is often used for anxiety, depression, stress management, and related mood or coping concerns, offering practical exercises and skills to change reactions and behaviors.

Tammy also uses a person-centered, collaborative approach that emphasizes empathy, active listening, and working with each person’s unique values and goals. This style supports clients in exploring their experiences at their own pace and building self-compassion while developing personalized strategies for change.

Finding the right approach is part of the process. Tammy collaborates with clients to assess needs, preferences, and goals and tailors methods to fit each person. Together they decide which techniques and pace are most helpful.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and connect from different locations while working toward meaningful progress with a therapist.

Frequently asked questions

How much experience does Tammy Jones have?

Tammy Jones has 30 years of clinical experience.

Is Tammy Jones a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are TX LCSW 21410.

In which languages does Tammy Jones provide therapy?

Tammy Jones provides therapy in English.

Where is Tammy Jones located?

Tammy Jones is located in Texas.

How can I work with Tammy Jones as my therapist?

You can work with Tammy Jones through video calls, phone sessions, live chat, or text-based messaging.

Does Tammy Jones work with international clients?

Tammy Jones does not currently work with international clients.

How much does therapy with Tammy Jones cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.