LPC
Tanya Parra, LPC
Therapist in Colorado
Tanya is a LPC therapist in Colorado.
- 22+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Tanya
Her clinical background includes direct experience in a detox program and work within a jail-based setting with inmates, giving her practical familiarity with both acute stabilization and the challenges that arise in correctional environments. Tanya emphasizes a strengths-based perspective, approaching each person as the expert of their own story and helping them build on existing resources to overcome obstacles.
Tanya frames the decision to seek help as a courageous first step toward a more fulfilling life and positions herself as a supportive partner in that journey. She offers guidance and practical strategies while respecting each individual’s goals, pace, and personal strengths.
Evidence-Based Techniques and Flexible Online Care
Tanya uses practical, evidence-based techniques tailored to each person’s concerns. She employs skills-focused strategies that help individuals identify and shift unhelpful thoughts and behaviors, which can be especially useful for stress, anxiety, and depression. She also draws on addiction-focused methods that emphasize relapse prevention, coping skills, and building supports for recovery, informed by her experience in detox and addiction settings.
Finding the right approach is part of the therapeutic process and Tanya works collaboratively with clients to determine what fits best. She partners with clients to set goals, try different strategies, and adjust the plan based on progress, needs, and personal preferences.
Online therapy provides practical flexibility for people balancing work, family, and other commitments. Tanya offers sessions via video calls, phone, live chat, or text-based messaging to make it easier to connect from home or on the go. These options expand access to licensed professionals and support consistent care while accommodating varied schedules and communication styles.
Frequently asked questions
How much experience does Tanya Parra have?
Tanya Parra has 22 years of professional experience.
Is Tanya Parra a licensed therapist?
Yes, she holds the LPC credential. License details are CO LPC LPC.0020710.
In which languages does Tanya Parra provide therapy?
Tanya Parra provides therapy in English.
Where is Tanya Parra located?
She is located in Colorado.
How can I work with Tanya Parra as my therapist?
Clients can work with Tanya Parra through video calls, phone sessions, live chat, or text-based messaging.
Does Tanya Parra work with international clients?
Tanya Parra does not currently work with international clients.
How much does therapy with Tanya Parra cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Experience
22+ years
Credentials
Colorado
Languages
English