Tanya Richmond, LCSW

Tanya Richmond is a licensed clinical social worker with more than 26 years of experience helping people navigate stress, anxiety, grief, trauma, and major life transitions. She holds the LCSW credential - licensed clinical social worker - and is also a certified person centered practitioner with training as a person centered thinking trainer and mentor trainer. Her work often focuses on supporting caregivers, older adults, people facing end-of-life concerns, and those managing compassion fatigue or career-related stress.

Tanya integrates person-centered skills with mindfulness practices, drawing on techniques such as Qi Gong, yogic breathing, and guided meditation to support emotional regulation and self-care. Her approach is warm, reflective, and engaging, emphasizing dignity and respect while avoiding limiting labels. She listens to understand what matters most to each person and tailors treatment plans to meet individual needs rather than applying one-size-fits-all solutions.

Tanya assists people exploring purpose, meaning, and changes they want to make in their lives, offering practical support and empowerment as they consider new directions. She works collaboratively to identify goals, build coping strategies, and strengthen self-compassion, especially for those coping with loss, trauma, caregiving demands, or feelings of isolation. She welcomes the opportunity to guide and support people through the often challenging but hopeful process of change.