LCSW

Tara Levine, LCSW

Therapist in Florida

Tara is a LCSW therapist in Florida.

9+ years of experience
Focus areas include Addictions, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Tara

Tara Levine often meets people who appear to be holding it together while feeling much heavier inside. She specializes in working with those who are used to being the strong one but find themselves overwhelmed, stuck, or repeating patterns such as persistent anxiety, overthinking, or relationships that fail to change. Her approach is both supportive and direct - she helps clients identify what is actually happening, understand why certain patterns repeat, and learn practical steps that feel realistic and are more likely to stick.

As a Licensed Clinical Social Worker (LCSW), Tara has nine years of experience across multiple levels of care, including higher-acuity settings. That training and experience inform her work with everyday concerns and more complex issues alike, including trauma, mood-related challenges, and substance use. Therapy with Tara is designed to feel real rather than overly clinical, offering a space to explore issues, try different strategies, and begin to notice change in day-to-day life.

Evidence-Informed Approaches Delivered Online

Tara Levine frequently integrates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. ACT focuses on clarifying values and building psychological flexibility so clients can take meaningful action even when uncomfortable feelings are present - it can help with anxiety, overthinking, and life transitions. CBT examines the links between thoughts, feelings, and behaviors and offers concrete strategies to challenge unhelpful thinking and change patterns that maintain depression or anxiety. DBT teaches practical skills for managing strong emotions, tolerating distress, and improving relationships - it is useful for mood instability, intense reactions, and interpersonal difficulties.

Finding the right therapeutic approach is part of the process. Tara collaborates with each person to determine which methods fit their needs, goals, and preferences, and adjusts strategies as progress unfolds. This collaborative process helps tailor sessions to what is most useful for the individual.

Offering video calls, phone sessions, live chat, and text-based messaging provides flexibility and accessibility, making it easier to maintain consistent contact and fit therapy into a busy life. Licensed professionals and therapists can adapt exercises and supports across these formats so clients can choose the mode that feels most comfortable while working toward their goals.

Frequently asked questions

How much experience does Tara Levine have?

Tara Levine has 9 years of clinical experience.

Is Tara Levine a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). Her Florida license is FL LCSW SW20060.

In which languages does Tara Levine provide therapy?

Tara Levine provides therapy in English.

Where is Tara Levine located?

Tara Levine is located in Florida.

How can I work with Tara Levine as my therapist?

You can work with Tara Levine through video calls, phone sessions, live chat, or text-based messaging.

Does Tara Levine work with international clients?

Yes. Tara Levine works with international clients.

How much does therapy with Tara Levine cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.