LMHC
Terri Brown, LMHC
Therapist in New York
Terri is a LMHC therapist in New York.
- 6+ years of experience
- Focus areas include Stress, Anxiety, Self esteem
See availability and next steps on BetterHelp.
About Terri
Terri centers her work on the belief that each person is the expert of their own story and brings strengths that can be used to move through and beyond the things that challenge them. She emphasizes a collaborative, empowering approach that highlights clients' existing resources while offering guidance on practical strategies for coping and growth. Areas of additional focus include guilt and shame, mood disorders, self-love, and social anxiety and phobia.
Seeking change often requires courage, and Terri offers steady support as clients take those first steps toward a more fulfilling and balanced life. She aims to help clients build confidence, improve coping skills, and develop clearer pathways for managing mood and stress so they can meet daily demands with greater resilience.
Evidence-Based Techniques and Remote Care
Terri Brown uses evidence-based therapeutic techniques that focus on practical skills and mood management. One approach emphasizes skills-based interventions that teach coping strategies and emotion regulation - these techniques help people manage anxiety, stress, and overwhelming emotions in day-to-day situations. Another approach concentrates on mood-focused work to address depression and bipolar-related symptoms by identifying patterns, developing routines, and building tools to stabilize mood and improve functioning. She also uses a strengths-based, collaborative style that helps clients build self-esteem and self-love by exploring personal values and existing resources.
Finding the right approach is part of the therapeutic process. Terri works together with each client to determine which techniques fit their needs, goals, and preferences, adjusting methods as progress unfolds. This collaborative stance helps ensure therapy is tailored and responsive.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility and accessibility for those balancing work, family, or mobility needs. These formats make it easier to attend sessions from home or elsewhere while maintaining continuity of care and allowing clients to choose the mode of communication that best suits their schedule and comfort.
Frequently asked questions
How much experience does Terri Brown have?
Terri Brown has six years of professional experience as a therapist.
Is Terri Brown a licensed therapist?
Yes. Terri Brown holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her license is NY LMHC 014409.
In which languages does Terri Brown provide therapy?
Terri Brown provides therapy in English.
Where is Terri Brown located?
Terri Brown is located in New York.
How can I work with Terri Brown as my therapist?
You can work with Terri Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Terri Brown work with international clients?
Terri Brown does not currently work with international clients.
How much does therapy with Terri Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Credentials
New York
Languages
English