LCSW
Themistoklis Bakelas, LCSW
Therapist in New Jersey
Themistoklis is a LCSW therapist in New Jersey.
- 9+ years of experience
- Focus areas include Relationship issues, Grief
- Approaches include Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Themistoklis
Bakelas aims to build therapeutic relationships grounded in safety, trust, and hope, where clients feel heard, accepted, and encouraged to pursue meaningful growth. His approach to counseling is intentionally supportive and conversational, blending a strength-based perspective with direct inquiry to identify practical steps forward. He emphasizes collaboration, believing the most productive work happens when client and therapist work together to explore new strategies.
All sessions are offered virtually, with lunchtime, evening, and some weekend availability to accommodate varied schedules. His practice focuses on providing attentive support through periods of loss, mood difficulty, career and relationship challenges, and questions about life purpose. Bakelas often references resilience as a guiding principle, echoing the sentiment that adapting to change is possible and that recovery and growth can be experienced over time.
Therapeutic Approaches for Online Care
Attachment-Based Therapy focuses on how early relationship patterns shape current connections and emotional responses. In online sessions this approach can help clients explore trust, intimacy, and commitment issues in relationships and develop healthier ways of relating. Cognitive Behavioral Therapy, or CBT, is a practical, goal-oriented method that helps clients identify unhelpful thought patterns and try new behaviors; it is commonly used for depression, mood disorders, and stress management. Mindfulness Therapy teaches present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can be useful for anxiety, grief, and feelings of emptiness.
Finding the right approach is part of the therapeutic process. Bakelas collaborates with each person to determine which methods align with their needs, goals, and preferences, and he adjusts the plan as progress unfolds. This collaborative stance helps tailor care to the individual rather than applying a single model for everyone.
Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow sessions to fit into busy days and varied schedules. These options make it easier to access licensed professionals from home, at work, or while traveling, and they support continuity of care when in-person visits are not possible.
Frequently asked questions
How much experience does Themistoklis Bakelas have?
Themistoklis Bakelas has 9 years of experience.
Is Themistoklis Bakelas a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NJ LCSW 44SC05894900.
In which languages does Themistoklis Bakelas provide therapy?
He provides therapy in English.
Where is Themistoklis Bakelas located?
He is located in New Jersey.
How can I work with Themistoklis Bakelas as my therapist?
You can work with Themistoklis Bakelas through video calls, phone sessions, live chat, or text-based messaging.
Does Themistoklis Bakelas work with international clients?
He does not currently work with international clients.
How much does therapy with Themistoklis Bakelas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
New Jersey
Languages
English
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