Tiffany Gholson, LCSW

Tiffany Gholson is a Licensed Clinical Social Worker (LCSW) who offers therapy to people across the lifespan, with particular experience supporting teenagers, young adults, individuals with criminal histories, and families caring for aging or paralyzed loved ones. Her practice reflects work in both urban and rural settings, and she adapts her approach to meet each person where they are.

She communicates in clear, relatable language and avoids clinical jargon so clients can focus on practical progress and healing. Tiffany emphasizes collaborative work, partnering with clients to identify concerns, set goals, and build coping strategies that fit day-to-day life. Her areas of focus include stress, anxiety, relationships, trauma and abuse, and navigating major life changes, along with caregiver stress, first responder challenges, isolation or loneliness, social anxiety, workplace issues, and young adult transitions.

Taking the first step toward therapy often requires courage, and Tiffany acknowledges that effort while offering steady support as clients begin the process of growth. She encourages prospective clients to reach out and explore whether her style and experience align with their needs.

Evidence-Based Approaches for Online Care

Tiffany draws on evidence-based techniques that translate well to online work. One approach focuses on skills-based coping strategies - teaching practical tools for managing stress, anxiety, and day-to-day challenges so clients can use them between sessions. Another approach is trauma-informed care, which prioritizes safety, pacing, and support while helping clients process difficult experiences and reduce their impact on daily life. A third emphasis is family- and caregiver-centered work, which helps families navigate role changes, caregiving stress, and relationship strains with communication and problem-solving skills.

Finding the right therapeutic approach is part of the process. Tiffany collaborates with each client to determine which methods match their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy with Tiffany offers flexibility in how sessions are delivered, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy schedule, accommodate varying energy levels, and maintain continuity of care when in-person visits are difficult.