Todd Letitia, LMHC, LPCC

Todd Letitia is a licensed mental health professional with 25 years of clinical experience, holding credentials as an LMHC (Licensed Mental Health Counselor) and an LPCC (Licensed Professional Clinical Counselor) in Massachusetts and New Mexico. He works with people coping with stress, anxiety, addictions, trauma and abuse, and depression, and supports those navigating major life changes.

Todd also addresses issues related to chronic pain, illness, and disability, communication difficulties, divorce and separation, guilt and shame, impulsivity, loneliness, and questions about life purpose. His practice includes care for mood disorders, panic attacks, post-traumatic stress, social anxiety and phobia, and workplace concerns. He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to fit the individual needs and goals of the person he is working with.

Todd emphasizes empowerment and support as central to the therapeutic journey, recognizing that seeking change requires courage and intention. He encourages clients to find their own outlook and direction, drawing on the insight of Viktor Frankl: "Everything can be taken from a man but one thing: the last of the human freedoms- to choose one's attitude in any given set of circumstances, to choose one's own way."

Evidence-Based Techniques and Online Care

Todd uses evidence-based therapeutic techniques tailored to the concerns a person brings. One focus is skills-based work that helps people manage stress, anxiety, depression, and addictive behaviors by teaching practical coping strategies, emotional regulation tools, and problem-solving methods that can be applied in daily life.

Another major emphasis is trauma-informed care that attends to the effects of trauma and abuse, helping people process difficult experiences while building safety, resilience, and recovery-focused skills. These approaches aim to reduce symptoms and restore functioning while honoring each person’s pace and readiness.

Finding the right therapeutic approach is part of the collaborative process. Todd will work together with each person to identify goals, test approaches, and adjust the plan based on what fits the client’s needs, preferences, and progress, with clear communication and shared decision-making.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy schedules, maintain continuity during life changes, and access licensed professionals from different locations.