Tyra Green-Lorenzo, MD, LCPC

Tyra Green-Lorenzo is a licensed Maryland therapist with more than 21 years of clinical experience supporting people through difficult emotional transitions. She centers her work on learning each person's distinct story and offers compassionate guidance for issues such as depression, anxiety, grief, and challenges with self-esteem. Her practice places particular emphasis on social anxiety, communication problems, and feelings of isolation, creating a culturally responsive space where clients can explore relationships and social confidence.

Tyra helps clients develop practical coping strategies, strengthen self-love, and rebuild resilience so they can move forward from setbacks and emotional wounds. Her approach blends professional expertise with a warm, affirming presence that helps individuals feel heard and validated as they pursue personal growth. She holds an MD, reflecting medical training, and an LCPC which stands for Licensed Clinical Professional Counselor, credentials that inform her thoughtful, evidence-based work.

Committed to collaborative care, Tyra walks alongside clients as they identify goals, process loss, and practice new skills to improve daily functioning and well-being. Her practice in Maryland serves adults seeking steady, experienced support for life changes and ongoing emotional challenges.

Evidence-Based Approaches and Online Care

Tyra uses evidence-based therapeutic techniques tailored to symptoms of anxiety and depression, focusing on strategies that help clients identify unhelpful patterns and practice alternative ways of thinking and coping. These approaches aim to reduce distress and increase day-to-day functioning by teaching skills that can be used in real-life situations.

She also employs grief-focused and resilience-building methods that support people through loss and help rebuild self-esteem. These techniques emphasize processing emotions, honoring personal experience, and developing practical habits that foster recovery and renewed self-compassion.

Finding the right therapeutic approach is part of the collaborative process. Tyra works with each client to assess needs, preferences, and goals, and she adjusts methods over time so treatment fits the individual rather than the other way around.

Online therapy offers practical advantages for her practice because sessions can take place by video call, phone, live chat, or text-based messaging. This flexibility makes it easier to schedule consistent care around work, family, and other responsibilities, and helps clients access licensed professionals from home or elsewhere without added travel.