Virginia Green, AASW

Virginia Green is an Australian practitioner credentialed with the AASW and brings four years of professional experience to her therapeutic work. AASW indicates membership of the Australian Association of Social Workers and reflects her standing within the Australian social work community.

She supports people dealing with stress, anxiety, addictions, trauma and abuse, low self esteem, and depression. Her practice also focuses on communication problems, first responder issues, forgiveness, guilt and shame, isolation and loneliness, life purpose, men’s issues, money and financial concerns, narcissism, process addictions such as porn, exercise, and gambling, self-love, smoking and vaping cessation, social anxiety and phobia, and challenges faced by young adults.

Virginia creates an open, nonjudgmental space where thoughts and feelings can be explored and understood. She works collaboratively with clients to build motivation, develop coping skills, and strengthen confidence so they can move toward a more fulfilling life. She recognizes that taking the first step toward change takes courage and offers practical support throughout the therapeutic process. Virginia provides care to people located in Australia and offers flexible online options to make beginning therapy more accessible.

Therapeutic Approaches and Online Care

Virginia uses Acceptance and Commitment Therapy (ACT) to help clients notice unhelpful thoughts and refocus on meaningful actions. ACT emphasizes values-based goals and practical steps, which can be useful for managing anxiety, low motivation, and ongoing patterns that get in the way of daily life.

She also draws on Client-Centered Therapy, creating a warm, nonjudgmental environment where clients’ perspectives are heard and validated. This approach supports people working through self-esteem, grief, relationship concerns, and the emotional fallout of trauma.

Finally, Cognitive Behavioral Therapy (CBT) is used to identify and change thinking and behavior patterns that contribute to stress, depression, and anxiety. CBT offers structured tools and skills for coping and problem solving.

Finding the right approach is part of the therapeutic journey. Virginia works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adapting strategies as progress unfolds.

Online therapy with Virginia can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexible options to suit different schedules and comfort levels. These remote formats make it easier to access consistent support while balancing work, family, and daily life.