LCSW
Vivian Tejera, LCSW
Therapist in Florida
Vivian is a LCSW therapist in Florida.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Relationship issues
- Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
See availability and next steps on BetterHelp.
About Vivian
Her work is relationship-centered and intentionally eclectic, drawing from established theoretical frameworks while remaining flexible to meet what each moment requires. Guided by the principle of "adaptability to the needs of the moment," she tailors interventions to fit the individual rather than applying a one-size-fits-all method. She partners with clients to explore areas of concern and to encourage sustainable personal change and growth.
Vivian emphasizes collaboration and small, achievable steps toward goals. She often offers the reminder that "the journey of a thousand miles begins with one step" and frames early engagement in therapy as that first step toward clearer direction and greater resilience.
Therapeutic Approaches and Online Support
Vivian uses several evidence-informed approaches to meet clients where they are. Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while identifying personal values and taking meaningful action - it can be useful for stress, anxiety, and navigating life changes. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental relationship so clients feel supported as they explore concerns and build self-understanding. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering practical strategies for symptoms like depression and worry.
Finding the right approach is part of the therapeutic process and Vivian works collaboratively with each person to determine what methods best match their needs, goals, and preferences. She adapts interventions over time so the care remains relevant and practical.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. This range of options makes it easier to fit sessions into busy schedules, reduces travel time, and allows continuity of care when in-person visits are difficult. Vivian integrates these formats to support consistent progress and to provide care in ways that suit each client best.
Frequently asked questions
How much experience does Vivian Tejera have?
Vivian Tejera has five years of professional clinical work experience.
Is Vivian Tejera a licensed therapist?
Yes. She holds the credential LCSW. License details include NC LCSW C018302 and FL LCSW SW20424.
In which languages does Vivian Tejera provide therapy?
Vivian provides therapy in English.
Where is Vivian Tejera located?
Vivian is located in Florida.
How can I work with Vivian Tejera as my therapist?
Clients can work with Vivian Tejera through video calls, phone sessions, live chat, or text-based messaging.
Does Vivian Tejera work with international clients?
Vivian Tejera does not currently work with international clients.
How much does therapy with Vivian Tejera cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Credentials
Florida, Washington, North Carolina
Languages
English