William Solari, LPC

William Solari is a Licensed Professional Counselor (LPC) with a master’s degree from the University of North Texas who provides adolescent, adult, and family therapy through his private practice, Therapy with Purpose, in Frisco. He blends practical strategies with a compassionate, non-judgmental stance to help individuals navigate stress, anxiety, relationship concerns, career and education challenges, and a wide range of life transitions and behavioral issues.

In sessions he emphasizes collaboration and clear goal-setting, working alongside clients to create individualized plans that address symptoms and build skills for long-term improvement. William seeks to balance empathy with purposeful interventions so clients can move from feeling overwhelmed to making measurable progress toward the things they value. His work includes support for trauma and abuse recovery, grief, addiction-related struggles, parenting and family dynamics, coping with change, sleep difficulties, anger, ADHD, and compassion fatigue.

Whether someone is seeking short-term problem solving or longer-term growth, he aims to create a safe atmosphere where difficult topics can be explored and practical steps can be taken. William welcomes those ready to take the first step toward change and partners with them to identify strategies that fit their goals and daily life.

Therapeutic Approaches and Remote Care with William Solari

William uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, stress, and behavior changes. CBT focuses on concrete tools and small experiments that can produce measurable improvement in daily life.

He also incorporates Mindfulness Therapy, teaching simple attention and grounding practices that support regulation, reduce reactivity, and improve focus when coping with stress, grief, or trauma reactions. These practices are adaptable to brief check-ins or longer sessions depending on client needs.

Finding the right approach is treated as a collaborative process. William works with clients to determine which methods fit their goals, preferences, and life circumstances, and adjusts strategies as progress is made so the treatment remains practical and relevant.

Online therapy with William is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility around work, family, and mobility. Remote options make it easier to maintain consistency, try different formats, and integrate therapeutic work into everyday routines while working with a licensed professional.