LCSW
Winifred ODriscoll, LCSW
Therapist in New Jersey
Winifred is a LCSW therapist in New Jersey.
- 30+ years of experience
- Focus areas include Addictions, Trauma and abuse
See availability and next steps on BetterHelp.
About Winifred
She creates an open, nonjudgmental space where thoughts and feelings can be explored safely, and she encourages clients to take the first courageous step toward change. Her approach emphasizes building insight and practical coping skills so clients can make intentional choices about their lives rather than be defined by past experiences.
Therapy with Winifred focuses on helping people rebuild a life on their own terms by addressing core issues such as self-esteem, attachment and abandonment concerns, guilt and shame, impulsivity, and isolation. She supports clients in discovering purpose, practicing self-love, and learning strategies to manage chronic pain, illness, or disability when these factors affect emotional well-being.
Throughout her practice she aims to help clients identify realistic goals, develop useful skills, and cultivate the belief that happiness is something that can be pursued with intention and hope.
Evidence-Based Approaches and Online Care
Winifred ODriscoll uses evidence-based therapeutic techniques that are practical and focused on change. One common strand of her work involves cognitive and behavioral strategies that help clients identify unhelpful thoughts and develop skills to manage mood, anger, and impulsive behaviors. These techniques are useful for conditions such as depression, bipolar symptoms, and problems with self-control.
She also applies trauma-informed and grief-focused interventions to support recovery after abuse, loss, or other painful experiences. These approaches emphasize understanding how past experiences affect current reactions and teaching coping methods to reduce distress and improve day-to-day functioning.
Finding the right approach is part of the therapeutic process and Winifred works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they review options, monitor progress, and adjust strategies as needed.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and ongoing support. These formats make it easier to access licensed professionals from home or other convenient locations while maintaining continuity of care and adapting to each client's lifestyle.
Frequently asked questions
How much experience does Winifred ODriscoll have?
Winifred ODriscoll has 30 years of professional experience.
Is Winifred ODriscoll a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 082252, NJ LCSW 44SC05560100.
In which languages does Winifred ODriscoll provide therapy?
She provides therapy in English.
Where is Winifred ODriscoll located?
Winifred ODriscoll is located in New Jersey.
How can I work with Winifred ODriscoll as my therapist?
You can work with Winifred ODriscoll through video calls, phone sessions, live chat, or text-based messaging.
Does Winifred ODriscoll work with international clients?
Winifred ODriscoll does not currently work with international clients.
How much does therapy with Winifred ODriscoll cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
30+ years
Credentials
New Jersey, New York
Languages
English