Wykeeta Lee, LPC

Wykeeta Lee appreciates that people take the time to explore counseling options and emphasizes how important it is to find a therapist who truly fits their needs. She believes the foundation of effective counseling is the therapeutic relationship and focuses on building a safe, respectful connection that supports change.

She has been a Licensed Professional Counselor for ten years and holds the LPC credential - Licensed Professional Counselor. Her clinical work emphasizes crisis intervention, depression and anxiety, anger management, and abuse-related concerns. She is also the published author of Breaking the Silence from Shame - my journey to healing from spiritual abuse, a work that reflects her interest in recovery from spiritually rooted harm.

Wykeeta’s personal theory of counseling is that people already possess the tools needed to create change, but those strengths are often obscured by hurt, pain, shame, and disappointment. Her role is to plant seeds of hope, encouragement, empowerment, and motivation while helping clients rediscover their inner resources. Her style is down-to-earth and practical, and she looks forward to accompanying clients on a collaborative journey toward the results they want to see in their lives.

Client-Centered and CBT Approaches for Online Care

Wykeeta Lee draws on client-centered therapy to create a respectful, nonjudgmental space where the client's goals and perspective guide the work. This approach emphasizes empathy, active listening, and collaboration, and it is often helpful for people coping with grief, life changes, low self-esteem, and relationship concerns.

She also uses Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and testing practical strategies to change them. CBT can be effective for addressing anxiety, depression, stress, and patterns that contribute to anger or avoidance.

Choosing the right therapeutic approach is a collaborative process. Wykeeta will work with each client to explore options, consider their preferences and goals, and adjust techniques as progress is made so the plan fits the person rather than forcing a single method.

Online therapy with Wykeeta is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for varying schedules and needs. These options make it easier for clients to maintain continuity of care, access support from different locations, and fit sessions into busy lives while working with licensed professionals and therapists who adapt methods to the online setting.