LPC
Dr. Xyzeidria Ensley, LPC
Therapist in Tennessee
Xyzeidria is a LPC therapist in Tennessee.
- 16+ years of experience
- Focus areas include Stress, Anxiety, Grief
See availability and next steps on BetterHelp.
About Xyzeidria
Dr. Ensley creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She emphasizes a collaborative, strengths-based approach that helps people identify practical coping strategies and build motivation toward meaningful change. Seeking therapy is framed as an act of courage, and Dr. Ensley focuses on empowering clients as they take steps toward a more fulfilling life.
As an LPC - Licensed Professional Counselor - she holds a credential that reflects graduate-level training and state licensure to provide mental health counseling in Tennessee. Dr. Ensley guides each person through the therapeutic process with empathy and clear intent, tailoring support to individual needs and goals.
Evidence-Based Techniques and Accessible Online Care
Dr. Ensley uses evidence-based therapeutic techniques that help people understand and change unhelpful patterns of thinking and behavior. These approaches typically involve identifying unhelpful thoughts and learning practical skills to manage symptoms of stress and anxiety, improve sleep, and enhance motivation. She also employs skills-focused interventions that teach coping strategies for grief, anger, and life transitions, giving clients tools to navigate difficult moments and build resilience.
Finding the right therapeutic approach is part of the process. Dr. Ensley works collaboratively with clients to determine which methods best align with their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels with communication. These formats make it easier for clients to access consistent care from licensed professionals while balancing work, family, and other commitments.
Frequently asked questions
How much experience does Dr. Xyzeidria Ensley have?
Dr. Xyzeidria Ensley has 16 years of professional experience.
Is Dr. Xyzeidria Ensley a licensed therapist?
Yes. She holds the LPC credential. Her license is listed as TN LPC 5782. LPC stands for Licensed Professional Counselor, which indicates graduate-level training and state licensure to provide mental health counseling.
In which languages does Dr. Xyzeidria Ensley provide therapy?
Dr. Xyzeidria Ensley provides therapy in English.
Where is Dr. Xyzeidria Ensley located?
Dr. Xyzeidria Ensley is located in Tennessee.
How can I work with Dr. Xyzeidria Ensley as my therapist?
Clients can work with Dr. Ensley via video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Xyzeidria Ensley work with international clients?
Dr. Xyzeidria Ensley does not currently work with international clients.
How much does therapy with Dr. Xyzeidria Ensley cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
16+ years
Credentials
Tennessee
Languages
English