Yvonne Solomon, LCMHC

Yvonne Solomon is a Licensed Clinical Mental Health Counselor (LCMHC) with three decades of experience supporting children, adults, couples, and families through a wide range of challenges. She earned her degree from East Carolina University and has spent her career addressing concerns such as anxiety, depression, grief, PTSD, panic, ADHD, oppositional defiant behaviors, relationship and intimacy issues, addictions, bipolar disorder, and parenting difficulties. Her practice also includes work with trauma and abuse, caregiving stress, hospice and end-of-life concerns, and complex mood and personality presentations.

Yvonne primarily uses motivational interviewing and cognitive behavioral therapy to help clients explore change and develop practical skills for daily life. She complements these approaches with client-centered, solution-focused, and trauma-informed techniques when appropriate, tailoring interventions to each person’s history and goals. She enjoys collaborating with people who are ready to take steps toward meaningful change and has observed strong, positive progress through focused, consistent work. Her long career reflects a commitment to helping individuals and families navigate life transitions, manage intense emotions, and build healthier patterns of thinking and relating.

Therapeutic Approaches and Online Care

Yvonne often draws on cognitive behavioral therapy, which helps people identify and change unhelpful thinking and behavior patterns to reduce symptoms like anxiety, panic, and depression. She also uses motivational interviewing, a collaborative, goal-focused method that helps people explore their ambivalence about change and build motivation for healthier habits and decisions. When appropriate, she incorporates client-centered principles that emphasize empathy and respect for each person’s experience, supporting clients as they set their own goals.

Determining the right approach is part of the therapeutic process. Yvonne works together with clients to assess their needs, preferences, and goals, and she adjusts methods over time so treatment stays relevant and practical. This collaborative stance helps clients feel involved in planning their care and makes it easier to try new strategies.

Online therapy with Yvonne is offered through video calls, phone sessions, live chat, and text-based messaging, giving clients flexibility to choose what fits their schedule and comfort level. These options can make it simpler to access consistent support during life transitions, busy periods, or when in-person visits are not feasible.