Zunilda Chaudry, LPCC

Zunilda Chaudry is a Licensed Professional Clinical Counselor (LPCC) with 13 years of experience working as a psychotherapist. She has practiced as a licensed professional counselor in Oklahoma and holds LPCC credentials in California, bringing a wealth of experience across settings and populations. Zunilda is known for an understanding, warm, and compassionate approach that prioritizes making people feel heard, validated, and respected.

Her clinical work spans a broad range of concerns including depression, stress and anxiety, relationship issues, anger management, motivation, self-esteem and confidence, ADHD, PTSD and trauma. As a multicultural counselor, she has worked with the Hispanic population as well as other ethnic groups. She provides individual counseling for clients ages four and up, in addition to family counseling and occasional couple work.

Zunilda integrates evidence-based methods into a tailored treatment plan, drawing from cognitive behavioral therapy, behavior therapy, dialectical behavioral therapy, client-centered therapy and family therapy among other models. She adapts the therapeutic dialog to each person’s unique needs and goals, focusing on strengths that support change. Taking the first step toward a more fulfilling life takes courage, and Zunilda offers steady support whenever a person is ready to begin.

Evidence-Based Approaches and Online Care

Zunilda commonly draws on cognitive behavioral therapy, which helps people identify and shift unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and stress. She also uses dialectical behavioral therapy - a skills-focused approach that teaches distress tolerance, emotion regulation, and interpersonal effectiveness to support anger management, intense emotions, and trauma-related difficulties. In addition, client-centered therapy emphasizes empathic listening and collaboration so that clients feel understood while they explore goals like improving self-esteem, communication, or parenting.

Finding the right approach is part of the therapeutic process. Zunilda works collaboratively with each person to determine which techniques fit their needs, goals, and preferences, adapting methods over time as progress is made.

Online therapy offers practical flexibility for busy schedules and varied needs. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging provide more frequent check-ins and easier access between longer sessions. These options make it simpler to maintain consistent care and to choose the format that feels most comfortable and useful for each person.