Adam “Brent” Stamey, LMHC

Adam “Brent” Stamey brings a clear sense of purpose to his work, guiding people toward a fuller experience of life and greater self-understanding. He approaches each person as inherently valuable and uniquely formed, helping clients sit with difficult emotions and process past wounds so they can make different choices for their future.

He earned a Master of Arts in Marriage and Family Therapy in 2008 and is a Licensed Mental Health Counselor (LMHC), which reflects his professional training in clinical assessment and therapeutic intervention. His practice emphasizes relationship building, support for those who have experienced trauma or abuse, spiritual formation and development, and work with addictions. He is known for a compassionate orientation and a deep commitment to those who feel hurt or broken.

His clinical style is eclectic, blending evidence-based counseling approaches with a Biblical worldview when that perspective fits the client’s values and goals. This flexible stance allows him to tailor treatment to each person’s needs while keeping a focus on meaningful, practical change.

Approaches That Translate Well to Online Therapy

Adam “Brent” Stamey uses several practical, evidence-informed approaches that adapt well to remote care. Cognitive Behavioral Therapy - CBT focuses on identifying patterns of thinking and behavior that contribute to anxiety, depression, or unhealthy habits, and teaching skills to shift those patterns for more effective coping. Solution-Focused Therapy emphasizes practical steps and short-term goals, helping clients identify strengths and small changes that produce meaningful progress. Trauma-Focused Therapy offers strategies to process traumatic experiences safely, reduce symptoms, and build resilience while respecting each person’s pace.

Finding the right approach is part of the therapeutic process, and Adam “Brent” Stamey works collaboratively with each client to determine which methods fit their needs, goals, and personal preferences. He tailors techniques and pacing so therapy feels relevant and achievable.

Online therapy offers flexibility and easier access to support. Clients can meet by video calls or phone, or engage through live chat and text-based messaging when that better fits their schedule. These options make it simpler to maintain consistency in care, try different formats, and continue work toward personal goals from environments that feel comfortable and accessible.