Adriana Loo, LMFT

She is a Licensed Marriage and Family Therapist (LMFT) with more than 15 years of experience working in clinical settings. Over the course of her career she has supported individuals, couples, children, and adolescents, bringing a bilingual perspective in both English and Spanish.

Adriana has experience working with people from a variety of cultural backgrounds and differing levels of acculturation, which informs her attentive and culturally aware approach. Her practice centers on building a foundation of trust and offering unconditional positive regard so clients can express themselves without fear of judgment.

She emphasizes the courage it takes to seek help during difficult times and recognizes that there are moments when reaching out to even the closest people feels impossible. Adriana describes her style as eclectic - she draws from multiple evidence-based techniques and tailors interventions to match each person or family's needs.

Her aim is to create a collaborative space where clients can gain clarity and find ways to move forward. She values hearing each personâs story and looks forward to supporting those ready to begin that work.

Evidence-based approaches and online care

Adriana uses evidence-based techniques tailored to the concerns clients bring. She often employs skills-focused strategies that teach practical tools for managing stress, anxiety, and low mood - approaches that help people change unhelpful patterns and build coping skills. She also provides trauma-informed support that helps individuals process difficult past experiences and work toward recovery at a pace that feels manageable.

In addition, her work with couples, families, and adolescents emphasizes relational patterns and communication, helping loved ones identify recurring dynamics and develop healthier ways of relating. Choosing the right approach is part of the therapeutic process - Adriana collaborates with each client to determine which techniques align best with their goals, needs, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexibility for scheduling and access. Clients can meet by video, speak by phone, or use live chat and text-based messaging, making it easier to fit sessions into busy lives or to continue therapy when in-person visits are difficult. These options support continuity of care while allowing therapists and licensed professionals to tailor sessions to what works best for each client.