Adriana Flores-Trespalacios, LPCC

Adriana Flores-Trespalacios, LPCC (Licensed Professional Clinical Counselor), is a California-based therapist with 17 years of experience offering evidence-based care for adults facing a range of emotional and interpersonal challenges. She creates a warm, nonjudgmental space where people can examine stress, anxiety, depression, trauma and abuse, and difficulties in relationships or major life transitions.

Adriana draws on proven therapeutic techniques tailored to each person’s needs, including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy. She works with clients on issues such as attachment and abandonment concerns, family and relationship problems, coping with chronic illness or pain, and adjustments tied to immigration, aging, or changes in life roles.

Fluent in English and Spanish, Adriana partners with clients to restore emotional balance, strengthen communication, and build practical coping strategies. As a Licensed Professional Clinical Counselor, she focuses on helping people reconnect with their priorities and move toward a more satisfying, manageable life.

Evidence-Based Approaches for Online Healing

Adriana commonly uses Cognitive Behavioral Therapy, which helps people identify and shift unhelpful thinking patterns and behaviors to improve mood and coping. This approach is practical for anxiety, depression, stress, and everyday problem solving.

She also works with EMDR, a therapeutic method that supports processing of distressing memories and the emotional responses tied to them. EMDR can be helpful for trauma-related symptoms and for reducing the intensity of past events during the healing process.

Finding the right therapeutic approach is a collaborative process. Adriana assesses each person's concerns, goals, and preferences, then recommends and adjusts techniques as work progresses so the plan fits the individual’s needs.

Online therapy with Adriana is offered via video calls, phone sessions, live chat, and text-based messaging, which allows for scheduling flexibility and access from different locations. These options make it easier to maintain continuity of care around work, family, and other commitments while working with a licensed professional toward meaningful change.