Adrianne Garrett, LPC

Adrianne Garrett is a Licensed Professional Counselor (LPC) practicing in Alabama who brings a calm, empathetic presence to work with adults facing severe mental health crises. With eight years of experience, she also has background supporting children and adolescents with significant psychiatric diagnoses. Her practice focuses on relationship concerns, parenting challenges, anger management, bipolar disorder, and depression, along with related areas such as attachment and abandonment issues, communication difficulties, and the emotional impacts of divorce and infidelity.

Adrianne favors a person-centered approach that places the individual at the heart of the therapeutic process. She encourages clients to take ownership of their space and to build awareness of patterns that influence behavior, believing that increased self-awareness is a powerful step toward change. While she offers a relaxed and approachable style, she maintains clear expectations to help clients move toward their highest potential.

Her professional journey began in undergraduate studies in software engineering, and that analytical foundation informs a practical, solution-oriented attitude in therapy. Adrianne is motivated by helping others meet their needs and develop tools to navigate life’s challenges. She works in English and aims to support adults through collaborative, goal-focused care.

Person-Centered Care and Evidence-Based Support Online

Adrianne Garrett uses a person-centered approach that helps people explore their values, feelings, and goals in a supportive, nonjudgmental way. This approach is particularly helpful for relationship challenges, attachment concerns, and building self-awareness that leads to meaningful change.

Alongside person-centered work, she applies evidence-based therapeutic techniques tailored to each individual. These techniques involve practical tools and strategies drawn from research to address mood disorders, anger, bipolar symptoms, and difficulties in communication and parenting. The focus is on methods that produce measurable progress and help clients develop coping skills for everyday life.

Finding the right approach is a collaborative process. Adrianne will work with each client to determine which combination of person-centered care and evidence-based strategies best fits their needs, goals, and preferences, adjusting the plan as progress is made.

Online therapy offers flexibility for scheduling and modes of contact - video calls, phone sessions, live chat, or text-based messaging - so clients can choose what works best for their routine and comfort. This accessibility makes it easier to maintain consistency in care while addressing complex issues from wherever the client is located in Alabama.