BACP

Aida Jagne, BACP

Therapist in the UK

Aida is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Aida

Aida Jagne holds BACP credentials, indicating training and adherence to professional standards in counselling and psychotherapy in the United Kingdom. She works with people experiencing stress and anxiety, addiction concerns, trauma and abuse, low motivation, and challenges with self-esteem and confidence. Her practice emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each person’s individual needs and circumstances.

Aida encourages clients to recognize the courage involved in seeking change and frames therapy as a partnership focused on empowerment and practical progress. She offers a supportive space where clients can explore emotions, develop coping strategies, and build the skills needed to pursue a more fulfilling life. The approach is client-centered and goal-aware, shaped by what matters most to each person rather than a one-size-fits-all formula.

Throughout her work Aida aims to be responsive and collaborative, helping clients identify priorities and take manageable steps toward those goals. Her practice is suitable for people navigating relationship and family issues, grief, career transitions, and concerns such as anger, compassion fatigue, or isolation, and she tailors interventions to the specific challenges each client brings.

Therapeutic approaches and what online sessions can offer

Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client’s perspective guides sessions; this approach helps people explore feelings, build self-understanding, and strengthen confidence. Cognitive Behavioral Therapy (CBT) works with present-day thoughts and behaviors, offering practical tools to manage anxiety, low mood, and unhelpful patterns by testing and reshaping thinking and routine responses. Psychodynamic Therapy explores how past experiences and unconscious patterns influence current emotions and relationships, which can be useful for understanding deeper-rooted issues and recurring difficulties.

Finding the right approach is part of the therapeutic process. Aida collaborates with each person to assess needs, goals, and preferences and then adapts techniques accordingly so the work feels relevant and manageable. This collaborative stance helps ensure therapy aligns with what matters most to the client.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or access support from different locations within the same country. These options allow licensed professionals and therapists to provide consistent, ongoing care while accommodating individual communication styles and logistical needs.

Frequently asked questions

How much experience does Aida Jagne have?

Aida Jagne has 7 years of experience.

Is Aida Jagne a licensed therapist?

Yes. She holds BACP credentials - BACP refers to the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Aida Jagne provide therapy?

She provides therapy in English.

Where is Aida Jagne located?

She is located in the United Kingdom.

How can I work with Aida Jagne as my therapist?

You can work with Aida Jagne through video calls, phone sessions, live chat, or text-based messaging.

Does Aida Jagne work with international clients?

No. Aida Jagne does not currently work with international clients.

How much does therapy with Aida Jagne cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.