Aisleen Morr, LMSW

Aisleen Morr is a compassionate Michigan-based therapist who blends empathy with direct, practical support to help people navigate stress, anxiety, trauma and abuse, parenting challenges, depression, and life transitions. As a Licensed Master Social Worker (LMSW), she centers clients as the experts of their own lives and creates a collaborative space to identify mindfulness practices, coping strategies, and treatment options that match each person’s needs. Morr explores past and present wounds, current stressors, and individual strengths to build plans that address overwhelm, sadness, and the effects of trauma.

She incorporates Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness techniques in trauma-focused work, emphasizing processing early-life pain while teaching concrete tools for emotional regulation and day-to-day resilience. Her approach is practical and supportive, aimed at helping people recover from abuse, manage mood and anxiety symptoms, navigate parenting and blended-family issues, and adapt to life changes. Morr became a therapist because she wants to help others access their full potential and live a fuller, more vibrant life, offering steady compassion and guidance throughout the therapeutic journey.

Trauma-Informed and Evidence-Based Approaches Online

Aisleen Morr uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, often used for anxiety, depression, panic, and managing everyday stress.

She also applies Eye Movement Desensitization and Reprocessing (EMDR) for trauma-focused work. EMDR assists people in processing distressing memories and reducing the emotional intensity of past events, which can be helpful for post-traumatic stress, childhood wounds, and recovery from abuse.

Finding the right approach is part of the therapeutic process, and Morr works collaboratively with each person to determine which methods align with their needs, goals, and preferences. Together they adjust strategies over time to ensure the work feels useful and manageable.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals without needing to travel, which can help maintain continuity of care during busy or transitional periods.