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Alanna Kardon-Alkalay

LCSW

Alanna Kardon-Alkalay, LCSW

Therapist in New York

Alanna is a LCSW therapist in New York.

  • 15+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Alanna

Alanna Kardon-Alkalay is a Licensed Clinical Social Worker (LCSW) practicing in New York with 15 years of experience across agencies, public schools, and private practice. She has supported children and families in preventive services, worked in an adult mental health day program, and provided contracted support within a New York public school system. In private practice she has worked primarily with adults seeking help for depression, anxiety, ADHD, eating concerns, relationship and parenting challenges, and other life transitions. She has also worked with people who have experienced post-traumatic stress, sexual abuse, emotional abuse, and neglect.

Alanna earned her master’s degree at Fordham University in Tarrytown, NY, where she received clinical training in individual counseling and family systems. She frequently integrates cognitive behavioral techniques to help clients identify and shift unhelpful thoughts and behaviors, while also drawing on humanistic and integrative methods when appropriate. She values each person’s narrative and supports clients in making meaning from their experiences.

Treatment plans are individualized and developed collaboratively, with adjustments as needs change over time. Alanna emphasizes trust, professional ethics, dignity, and integrity in the therapeutic relationship and uses mindfulness practices to help clients connect with the present and build on their existing strengths.

Approaches and Online Support for Growth

Alanna often uses Client-Centered Therapy, which focuses on understanding each person’s experience without judgment and helps people explore their values, choices, and relationships in a supportive way. She frequently integrates Cognitive Behavioral Therapy (CBT) to help clients identify patterns of thinking and behavior that contribute to stress, anxiety, depression, or difficulties with attention, and then practice practical strategies to shift those patterns. She also incorporates Mindfulness Therapy to help clients build awareness of the present moment, manage strong emotions, and cultivate calmer responses to daily stressors.

Finding the right approach is part of the therapeutic process. Alanna works collaboratively with clients to determine which methods fit their goals, needs, and preferences, and she adjusts the plan as circumstances change. This collaborative stance helps ensure treatment stays relevant and responsive.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access care from home or between commitments, while still allowing Alanna and her clients to work together on meaningful goals with licensed professionals guiding the process.

Frequently asked questions

How much experience does Alanna Kardon-Alkalay have?

Alanna Kardon-Alkalay has 15 years of experience.

Is Alanna Kardon-Alkalay a licensed therapist?

Yes. She holds an LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 071834-01.

In which languages does Alanna Kardon-Alkalay provide therapy?

She provides therapy in English.

Where is Alanna Kardon-Alkalay located?

She is located in New York.

How can I work with Alanna Kardon-Alkalay as my therapist?

You can work with Alanna Kardon-Alkalay through video calls, phone sessions, live chat, or text-based messaging.

Does Alanna Kardon-Alkalay work with international clients?

Alanna Kardon-Alkalay does not currently work with international clients.

How much does therapy with Alanna Kardon-Alkalay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD

Also works with

Experience

15+ years

Credentials

New York

Languages

English

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