LCSW
Aldo Hernandez, LCSW
Therapist in Illinois
Aldo is a LCSW therapist in Illinois.
- 29+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Aldo
He places a priority on understanding each person's perspective so that clients feel genuinely heard and validated. Aldo uses Cognitive Behavioral techniques alongside psychoanalytic ideas to explore patterns of thought and behavior while also examining deeper emotional themes. Clients have reported that his approach can be sobering in a helpful way, aimed at clarifying issues rather than minimizing them.
Practical, actionable strategies are part of his toolkit, and he often provides techniques that can be put into practice quickly to address immediate concerns. Colleagues and clients describe him as friendly and engaging, and he makes himself available on the platform frequently for convenience. Due to high demand, he does not have evening availability from 5pm CT to 8pm CT. Therapy is offered via phone, video, and live chat, and he looks forward to collaborating with clients to address the challenges they are facing.
Evidence-Informed Therapies for Online Treatment
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns. It offers practical tools to manage symptoms like anxiety, stress, panic, and difficulties with mood or coping. Dialectical Behavior Therapy (DBT) blends skills training in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help with intense emotions, anger, and relationship challenges. Mindfulness Therapy emphasizes present-moment awareness and gentle acceptance of experience, which can reduce reactivity and improve focus when managing stress and self-esteem concerns.
Choosing the right approach is a collaborative process. Aldo works with clients to understand their needs, goals, and preferences, and then adapts techniques from these approaches to create a personalized plan. That collaborative exploration helps ensure the methods used fit the client and the problems they want to address.
Online therapy by phone, video call, live chat, or text-based messaging makes it easier to schedule sessions around work, family, and daily life. These formats increase flexibility and accessibility by allowing therapy to happen from wherever a client is most comfortable, supporting more consistent engagement and timely support from licensed professionals and therapists.
Frequently asked questions
How much experience does Aldo Hernandez have?
Aldo Hernandez has 29 years of experience in social work and clinical practice.
Is Aldo Hernandez a licensed therapist?
Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details - IL LCSW 149012666.
In which languages does Aldo Hernandez provide therapy?
Aldo provides therapy in English and Spanish.
Where is Aldo Hernandez located?
Aldo is located in Illinois.
How can I work with Aldo Hernandez as my therapist?
You can work with Aldo through video calls, phone sessions, live chat, or text-based messaging.
Does Aldo Hernandez work with international clients?
Yes, Aldo works with international clients.
How much does therapy with Aldo Hernandez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
29+ years
Credentials
Illinois
Languages
English, Spanish