LCMHC
Alesia Gilmore, LCMHC
Therapist in North Carolina
Alesia is a LCMHC therapist in North Carolina.
- 12+ years of experience
- Focus areas include Stress, Anxiety, Intimacy-related issues
See availability and next steps on BetterHelp.
About Alesia
Her practice emphasizes compassionate, culturally responsive care and a commitment to serving diverse communities. Alesia has substantial experience working with young adults, women, veterans, and those confronting workplace stress, chronic health conditions, or multicultural concerns. She also supports individuals coping with posttraumatic stress, caregiver burnout, and significant life changes.
In sessions she creates an affirming environment where clients can examine their experiences, question limiting beliefs, and develop practical strategies for growth. Her work blends empathy with goal-oriented support to help people find clearer direction, manage difficult emotions, and strengthen relationships. Alesia partners with each person to tailor interventions that fit their needs, values, and pace of healing.
Evidence-Based Approaches for Online Support
Alesia uses evidence-based therapeutic techniques that include skills-based interventions and emotion-focused work. Skills-based interventions teach practical coping tools for managing stress, anxiety, and daily challenges, helping clients build routines and strategies that reduce overwhelm and increase functioning. Emotion-focused work supports the processing of painful experiences and relational patterns, which can be especially helpful for intimacy concerns, guilt, shame, and recovery from trauma. These approaches are applied with attention to chronic health issues, caregiver stress, and life transitions to address both emotional and practical needs.
Finding the right therapeutic approach is part of the process. Alesia collaborates with clients to identify which methods fit their goals, values, and preferences, adjusting the plan as progress unfolds so that therapy remains focused and relevant.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and connect with licensed professionals and therapists from a location that works best for each person.
Frequently asked questions
How much experience does Alesia Gilmore have?
Alesia Gilmore has 12 years of experience.
Is Alesia Gilmore a licensed therapist?
Yes. She holds the credential LCMHC, which stands for Licensed Clinical Mental Health Counselor. License details are NC LCMHC 12277.
In which languages does Alesia Gilmore provide therapy?
Therapy is provided in English.
Where is Alesia Gilmore located?
She is located in North Carolina.
How can I work with Alesia Gilmore as my therapist?
You can work with Alesia Gilmore through video calls, phone sessions, live chat, or text-based messaging.
Does Alesia Gilmore work with international clients?
Alesia Gilmore does not currently work with international clients.
How much does therapy with Alesia Gilmore cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Credentials
North Carolina
Languages
English