Alexandra Herzog, PACFA

Alexandra Herzog is a clinical psychotherapist with 15 years of experience who combines psychotherapy, neuroscience, and systemic thinking to support lasting, practical change. Originally from Austria, she brings a background informed by the history of psychotherapy and applies a pragmatic, insight-driven style that emphasizes self-awareness, clarity, and forward movement. She holds PACFA, a professional psychotherapy credential, which reflects her training and commitment to clinical standards.

Alexandra works with individuals facing life transitions, anxiety, grief, self-esteem and mood concerns, and with couples seeking deeper connection and better conflict resolution. She also provides supervision and professional development for other therapists. Her practice addresses a broad range of challenges including parenting and family issues, intimacy-related concerns, eating and sleeping difficulties, career transitions, compassion fatigue, and attachment and abandonment-related problems.

Sessions are offered in English and German and are available both in person and online for clients in Australia. Alexandra frames therapy around practical strategies and meaningful action, making her approach well suited to people ready to make deliberate changes and improve their relationships and wellbeing.

Approach-focused care through online therapy

Alexandra integrates Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy into her online practice. ACT helps people clarify their values and take committed action even when difficult thoughts or feelings are present - it is useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in close relationships and helps clients understand and change how they relate to others, which can be especially helpful for intimacy, abandonment, and family issues. Client-Centered Therapy emphasizes empathy and collaboration, giving clients a respectful space to explore their goals and build self-awareness.

Finding the right therapeutic approach is part of the process. Alexandra works collaboratively with each client to determine which methods best match their needs, goals, and preferences, and she adapts her style as therapy progresses.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients in Australia to access consistent support, maintain momentum between sessions, and choose the format that fits their life and therapeutic goals.