Alice Fry, LPC

Alice Fry is a Licensed Professional Counselor in Georgia who brings a compassionate, client-focused approach to therapy. She creates a warm and interactive space where individuals, children, adolescents, and families can explore concerns such as depression, anxiety, grief, relationship and family conflicts, school-related challenges, and behavioral or social issues. Her training as a nationally certified school counselor gives her additional insight into the needs of students and families within educational settings, helping her tailor support for younger clients and their caregivers.

Alice emphasizes respect, sensitivity, and empathy in her work, shaping treatment plans to reflect each person’s unique circumstances. Early sessions prioritize a person-centered foundation to build trust and collaboration, and as therapy continues she integrates other strategies to help clients make meaningful progress. Her style is holistic and adaptable, combining practical tools with supportive listening to address symptoms and life stressors while strengthening coping skills and self-understanding.

Approaches and Online Care with Alice Fry

Alice commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) alongside mindfulness practices to guide her online work. Client-Centered Therapy focuses on creating a supportive, nonjudgmental relationship in which the client’s goals and experiences lead the process - this approach is especially helpful for building trust, improving self-esteem, and exploring personal values. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and change unhelpful thoughts and behaviors, and is often used to address anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches simple awareness and grounding techniques that can reduce reactivity and improve emotional regulation, which can benefit those coping with grief, trauma symptoms, or ongoing life stressors.

Choosing the right approach is a collaborative process. Alice works with each person to understand their needs, goals, and preferences, adjusting strategies over time so the therapeutic plan fits the client rather than forcing a single method.

Online therapy with Alice is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and consistent access to care. These options make it easier to fit sessions into busy schedules, maintain continuity during life transitions, and engage in therapy from familiar surroundings while working with a licensed professional.