Alicia Brown, LMHC, LPCC

Alicia Brown is a licensed counselor with 10 years of clinical experience supporting adults and couples through life transitions and relationship challenges. She holds LMHC and LPCC credentials - LMHC stands for Licensed Mental Health Counselor and LPCC stands for Licensed Professional Clinical Counselor - and brings a grounded, practical approach to helping clients overcome patterns that keep them stuck.

Alicia works with individuals facing anxiety, depression, stress, grief, relationship struggles, low self-esteem, and women’s issues. She also supports parents who want to improve connections with their children and addresses a range of concerns including attachment difficulties, aging and geriatric issues, avoidant personality traits, feelings of emptiness, and veteran or armed forces related matters.

Trained in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), she integrates these evidence-based techniques to match each person’s needs. Alicia helps clients explore how past experiences shape current relationships and offers practical tools to reduce symptoms, rebuild confidence, and strengthen interpersonal bonds.

Beginning therapy can feel uncertain, and Alicia approaches that process with warmth and acceptance. She creates a supportive, nonjudgmental space where clients can examine barriers, practice new ways of relating, and move toward a more peaceful and fulfilling present and future.

Evidence-Based Approaches and Online Support

Licensed professionals use Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thoughts and behaviors; CBT is practical and often helpful for anxiety, depression, stress, and relationship difficulties. Eye Movement Desensitization and Reprocessing (EMDR) is a structured therapy that helps people process distressing memories and reduce their emotional impact, making it a common choice when past trauma affects current functioning.

Finding the right therapeutic approach is part of the work. Alicia collaborates with each person to determine which methods best fit their history, goals, and preferences, adapting techniques over time as progress unfolds. That collaborative process helps tailor sessions to what a client most needs in the moment.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so clients can choose formats that suit their schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods or life changes, while allowing therapists and clients to focus on practical strategies and relational growth.