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Alison Howarth

PACFA

Alison Howarth, PACFA

Therapist in Australia

Alison is a PACFA therapist in Australia.

  • 30+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Alison

Alison Howarth is an experienced Australian counsellor with over 30 years of clinical practice, offering supportive, professional therapy for adults facing stress, anxiety, trauma, and self-esteem challenges. She holds PACFA credentials, a recognized national Australian counselling association credential that signals professional training and adherence to industry standards. Alison combines deep clinical experience with a practical focus on helping clients find new pathways forward when motivation is low or self-worth is undermined.

Her practice has a particular emphasis on workplace trauma, compassion fatigue, burnout, and vicarious trauma, supporting people from frontline roles through to management and leadership. She also provides executive coaching and clinical supervision, bringing expertise that spans both therapeutic and professional development needs. Alison works collaboratively with each client to tailor treatment to their unique circumstances, addressing issues such as attachment and abandonment, communication difficulties, domestic violence, first responder concerns, guilt and shame, isolation, life purpose, post-traumatic stress, and women’s issues.

Taking the first step toward a more fulfilling and happier life requires courage, and Alison offers steady, compassionate support throughout that process. Her approach is client-focused and adaptable, guided by decades of work helping individuals and professionals recover resilience and build healthier ways of living and relating.

Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating and emotional safety. In practice this approach helps people understand attachment needs, work through abandonment and trust issues, and build more secure connections. Emotionally-Focused Therapy, or EFT, centers on identifying and reshaping emotional responses within close relationships. It can be especially useful for addressing intense emotional experiences, improving communication, and healing from relational trauma. Client-Centered Therapy emphasizes the client’s own goals and experience, offering a nonjudgmental space where the therapist follows the client’s lead to foster self-awareness and personal growth.



Alison will collaborate with each person to determine which approaches fit best for their needs, goals, and preferences. Selecting the right therapeutic method is part of the work together, and adjustments are made as progress and insight develop.



Online therapy with Alison is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support without needing to travel, allowing clients to engage from locations that suit them while working with a licensed professional who tailors care to their circumstances.

Frequently asked questions

How much experience does Alison Howarth have?

Alison Howarth has 30 years of clinical counselling experience.

Is Alison Howarth a licensed therapist?

Yes. Alison holds PACFA credentials, which indicate professional recognition within an Australian counselling association. License details were not provided.

In which languages does Alison Howarth provide therapy?

Therapy is provided in English.

Where is Alison Howarth located?

Alison is located in Australia.

How can I work with Alison Howarth as my therapist?

You can work with Alison through video calls, phone sessions, live chat, or text-based messaging.

Does Alison Howarth work with international clients?

Alison Howarth does not currently work with international clients.

How much does therapy with Alison Howarth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Experience

30+ years

Credentials

See below

Languages

English

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