Alissa Bohmann, LPC

Alissa Bohmann recognizes that beginning therapy often brings a mix of uncertainty, anxiety, and hope, and she approaches that first step with respect for the courage it requires. She aims to accompany people through their journeys with warmth and steady support while offering thoughtful challenge when it helps move the work forward.

Her counseling style is eclectic, drawing on multiple methods to meet each person where they are. She believes past experiences shape present patterns, and that exploring those layers can create meaningful insight and growth. Grounded in a strengths-based perspective, she trusts that both children and adults possess resilience and can learn tools to manage stress, anxiety, trauma, grief, relationship challenges, and life transitions.

Alissa has particular training and experience related to adoption, foster care, and multicultural identity, recognizing how questions of origin and belonging can be central to a personâs story. She completed specialized training through the Center for Adoption Support and Education and creates a space where those stories can be explored with care. She values mutual respect and time, and seeks to be both present and engaged as clients work toward practical solutions.

Alissa holds an LPC, which stands for Licensed Professional Counselor, and she offers an approachable, individualized approach that aims to help people laugh, cry, and grow as they move forward.

Attachment, Client-Centered, and CBT in Online Sessions

Alissa commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her online work. Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional responses, which can help with intimacy, attachment issues, and family dynamics. Client-Centered Therapy emphasizes empathy, unconditional positive regard, and meeting the person where they are, offering a supportive space for self-exploration and growth. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, and can be effective for anxiety, depression, stress, and coping with life changes.

Finding the right approach is part of the therapeutic process, and Alissa works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors interventions over time, blending techniques as appropriate to support progress in a way that feels respectful and practical.

Online therapy with Alissa is offered by video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose what works best for their schedules and comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without needing to travel, which can help maintain momentum during busy or transitional periods.