Amberly Garvin, LPC, LPCC

Amberly Garvin is a licensed therapist practicing in Ohio and Texas with three years of professional experience supporting people through stress, anxiety, grief, depression, and challenging life transitions. She holds the credentials LPC (Licensed Professional Counselor) and LPCC (Licensed Professional Clinical Counselor), which reflect her formal training and state licensure to provide mental health services. Amberly focuses on building a warm, nonjudgmental space where clients can speak openly about thoughts and feelings and work toward greater self-understanding and resilience.

Her work includes helping clients with self-esteem, motivation, coping with loss, and the practical strains that come with major life changes. Amberly integrates evidence-informed methods while honoring each personâs values and preferences; she offers both Christian counseling and non-religious approaches to meet diverse needs. Taking the first step toward therapy often requires courage, and she acknowledges and supports that decision as part of the healing process. Amberly partners with clients to set goals and explore strategies for coping, growth, and increased well-being.

Therapeutic Approaches and Online Care

Amberly Garvin draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors that contribute to anxiety, depression, and low self-esteem, offering practical tools for managing stress and panic. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult thoughts and feelings while clarifying personal values and committing to meaningful action - it can be useful for coping with grief, life transitions, and persistent worry.

Choosing the right approach is a collaborative process. Amberly partners with each client to explore which methods match their needs, goals, and preferences, adjusting techniques as therapy progresses to find the best fit for growth and coping.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and varied comfort levels with communication. These formats make it easier to access licensed professionals from home or wherever it is convenient, allowing ongoing therapeutic support around work, family, and life changes.