Amy Boggs, LISW

Amy Boggs is a licensed therapist based in Ohio with 19 years of experience helping people navigate emotional challenges and major life changes. As a Licensed Independent Social Worker (LISW), she combines clinical skills with a Christian-informed, nonjudgmental stance to support individuals facing depression, anxiety, stress, and transitions. She focuses on practical coping strategies while honoring each person’s values and faith background.

Amy’s practice addresses a wide range of concerns, including social anxiety, self-esteem, isolation, workplace stress, family dynamics, and relationship difficulties. She has particular experience supporting older adults, caregivers, and people managing chronic health issues or midlife adjustments. Her work also extends to grief, parenting struggles, and issues related to addiction and compassion fatigue.

In sessions Amy emphasizes empathy, respect, and collaboration, guiding clients to explore emotions, build healthier coping skills, and reconnect with purpose and hope. She aims to create a steady, supportive space where individuals can set achievable goals, practice new skills, and make meaningful progress at a pace that fits their life.

CBT and Faith-Informed Support in Online Therapy

Licensed professionals often use Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thought patterns and behaviors. CBT is practical and skills-based, and it can be effective for anxiety, depression, stress, and many everyday challenges by teaching tools for managing difficult emotions and improving coping.

Alongside CBT, Amy integrates a Christian-informed, supportive approach that respects personal faith and values while addressing emotional needs. This approach can help individuals reconcile spiritual concerns with mental health goals and find meaning during transitions or times of loss.

Finding the right approach is part of the therapeutic process, and Amy works collaboratively with each client to determine what methods fit their needs, goals, and preferences. Together they assess progress and adjust techniques as needed to support growth and resilience.

Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexible ways to access care. These options allow clients to receive consistent support around work, caregiving, or health constraints, making it easier to maintain momentum between sessions and apply new skills in daily life.