Amy Partlow, LCSW, CSW

Amy Partlow is a licensed therapist practicing in Colorado with five years of clinical experience. She holds LCSW (Licensed Clinical Social Worker) and CSW (Clinical Social Worker) credentials and focuses on supporting people through stress, anxiety, trauma and abuse, grief, parenting challenges, and self-esteem concerns. Drawing on creativity and out-of-the-box thinking, she blends evidence-informed techniques such as Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and mindfulness practices to create individualized plans that respect each person’s strengths and history.

She is working on accreditation as a Registered Play Therapist, which complements her interest in developmentally attuned and creative interventions. Amy is particularly committed to offering an affirming, supportive space for LGBTQ+ individuals and older adults seeking compassionate mental health care. Her therapeutic style is described as warm and direct, emphasizing collaboration to develop resilience, insight, and practical strategies for growth. Fluent in English and French, she guides clients to explore emotions, heal from past experiences, and build more fulfilling relationships and a stronger sense of self.

Therapeutic Approaches and Online Care with Amy Partlow

Acceptance and Commitment Therapy (ACT) encourages people to clarify what matters most to them and to take steps toward those values while learning to accept difficult thoughts and feelings. It can be useful for anxiety, stress, and patterns that get in the way of meaningful living. Client-Centered Therapy focuses on building a trusting therapeutic relationship, offering empathy and nonjudgmental support so clients can explore their experience and find their own solutions - this approach often helps with self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns; it is commonly used for anxiety, panic, and trauma-related symptoms.

Finding the right approach is part of the therapeutic process, and Amy collaborates with each person to identify methods that fit their needs, goals, and preferences. She adapts techniques as therapy progresses so the plan remains relevant and effective. Licensed professionals and therapists can offer care through multiple online formats, and Amy provides options to meet a variety of needs.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules, reduces travel time, and makes it easier to access consistent support from Colorado. These formats allow clients to engage in therapy in ways that suit their daily lives while still working toward meaningful change.