LMHC

Amy Sherman, LMHC

Therapist in Florida

Amy is a LMHC therapist in Florida.

21+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Amy

Amy Sherman is a Licensed Mental Health Counselor (LMHC) based in Florida with 21 years of professional experience helping people move forward from stress, anxiety, low self-esteem, communication difficulties, and anger. She holds a master’s degree in counseling and psychology from Vermont College and combines practical skills with a compassionate, respectful approach to support lasting change.

Amy emphasizes personal growth and the development of clear goals. She works collaboratively to identify underlying challenges, teaches coping skills, and helps clients create a vivid vision for the future they want. Her work aims to leave people feeling reenergized, more confident, and ready to begin anew.

Her clinical background includes client-focused and cognitive-behavioral methods as well as rational-emotive techniques, and she brings extensive experience in anger management, anxiety, domestic and substance abuse, and midlife transitions. Amy approaches each person with dignity and tailors interventions to meet individual needs, whether addressing relationships, parenting concerns, grief, trauma-related issues, or broader life changes.

Amy Sherman invites prospective clients to reach out when they are ready to take the next step. She offers steady guidance and practical tools to help clients move from where they are now toward where they want to be.

Therapeutic Approaches Adapted for Online Care

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead to support self-discovery and personal growth. This approach helps people clarify their values and goals and is useful for issues like low self-esteem, life transitions, and relationship concerns.

Cognitive Behavioral Therapy (CBT) helps clients notice and change unhelpful thoughts and behaviors by teaching concrete skills and practical strategies. CBT is often used for anxiety, depression, stress management, and coping with difficult emotions.

Emotionally-Focused Therapy (EFT) concentrates on understanding and reshaping emotional responses within relationships. It is particularly helpful for couples and individuals working on intimacy, communication patterns, and healing from attachment-related wounds.

Finding the right approach is part of the therapeutic process. Amy Sherman works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care during life changes, and access consistent support from qualified therapists regardless of location.

Frequently asked questions

How much experience does Amy Sherman have?

Amy Sherman has 21 years of experience.

Is Amy Sherman a licensed therapist?

Yes. She is an LMHC, which stands for Licensed Mental Health Counselor. Her license details are FL LMHC mh4923.

In which languages does Amy Sherman provide therapy?

Amy Sherman provides therapy in English.

Where is Amy Sherman located?

Amy Sherman is located in Florida.

How can I work with Amy Sherman as my therapist?

You can work with Amy Sherman through video calls, phone sessions, live chat, or text-based messaging.

Does Amy Sherman work with international clients?

Amy Sherman does not currently work with international clients.

How much does therapy with Amy Sherman cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.