Andrea Cozby, LPC

Andrea Cozby is a Licensed Professional Counselor (LPC) based in Texas with 13 years of clinical experience. She focuses on helping people manage stress and anxiety, navigate anger and motivation challenges, build self-esteem and confidence, and address symptoms of depression. Andrea also provides training aimed at increasing happiness and resilience, helping clients develop practical tools to respond to life’s ups and downs.

Her approach emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed honestly. Andrea works collaboratively with each person to set goals and develop strategies tailored to their needs, whether the concern involves communication problems, separation and divorce, feelings of shame or guilt, loneliness, or questions about life purpose and midlife transitions. She has experience supporting those coping with post-traumatic stress, social anxiety, and a range of women’s issues.

Andrea recognizes that beginning therapy often takes courage and values the steps people take to start this work. She offers a supportive, strengths-focused style intended to help clients build coping skills, regain motivation, and move toward greater self-love and resilience.

Evidence-Based Techniques and Flexible Online Care

Andrea Cozby uses a range of evidence-based therapeutic techniques tailored to common concerns such as stress, anxiety, and depression. She employs structured, skills-focused work to help clients identify patterns that maintain anxiety and develop practical tools for managing symptoms and everyday stressors. Andrea also offers approaches aimed at improving anger management and building self-esteem, using exercises that support emotional regulation and confidence building. In addition, she provides happiness and resilience training that focuses on strengthening coping strategies and promoting adaptive responses to life changes.

Finding the right approach is part of the therapeutic process. Andrea works collaboratively with each person to determine which techniques best match their needs, goals, and preferences, and she adjusts methods over time based on what is most helpful. This collaborative planning helps ensure the work feels relevant and achievable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives, access support from home or while traveling, and maintain continuity of care even when circumstances change. Licensed professionals like Andrea can adapt interventions effectively across these remote formats to support progress and well-being.