Andrea Russo, LMHC, LPC

Andrea Russo is a licensed mental health professional practicing in Florida and Georgia with 10 years of clinical experience. She holds the credentials LMHC and LPC - licensed mental health counselor and licensed professional counselor - and uses that training to support people navigating stress, anxiety, relationship concerns, depression, and major life transitions.

Andrea emphasizes a collaborative, nonjudgmental approach, creating space where thoughts and feelings can be shared openly and explored with empathy. She works with clients to identify practical strategies and personal insights that fit each person’s values and circumstances, helping them build coping skills and clarity during difficult seasons of life.

Recognizing that reaching out for help takes courage, Andrea aims to meet people where they are and to move at a pace that feels comfortable. Her practice focuses on fostering resilience, restoring balance, and supporting clients as they work toward meaningful change and greater well-being.

Therapeutic Approaches and Online Care

Andrea draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to tailor online sessions to each person's needs. Client-centered therapy focuses on creating a respectful, empathetic space where clients lead the conversation and the therapist provides support and reflection - it can be especially helpful for building trust and exploring personal values. CBT offers structured techniques to identify and shift unhelpful thoughts and behaviors, which many clients find useful for managing anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and practical exercises to reduce reactivity and improve emotional regulation, supporting coping during transitions and high-stress periods.

Choosing the right approach is a collaborative process. Andrea works with clients to consider goals, preferences, and life circumstances, adjusting methods over time so the work feels relevant and effective. The therapeutic plan evolves based on feedback and progress.

Online therapy with Andrea is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into daily life, maintain continuity during change, and access consistent support from a licensed professional.