Angela Mitchell, LCPC

Angela Mitchell is a Licensed Clinical Professional Counselor (LCPC) with a Master’s degree in Professional Counseling from Lindenwood University and 18 years of experience in a variety of mental health settings. She has supported individuals, couples, and groups through transitions, life stressors, and relationship challenges, combining practical strategies with empathic guidance to help clients move toward greater balance.

Her clinical work often incorporates Cognitive Behavioral Therapy and Solution-Focused Therapy, selected to match each person’s needs and goals. Angela draws on these evidence-informed approaches to address anxiety, depression, stress, grief, self-esteem, parenting and relationship concerns, career issues, and coping with life changes. As an LCPC she is licensed to provide professional clinical counseling in Illinois.

Angela aims to encourage and walk alongside clients as they pursue meaningful change. She acknowledges that change can be difficult but believes the effort can bring increased clarity, confidence, and a stronger sense of direction. Currently she offers phone, live chat, and messaging sessions and does not provide live video appointments. She looks forward to connecting with those ready to begin the work of change.

Online Therapeutic Approaches for Practical Change

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors, offering concrete skills to manage anxiety, depression, stress, and related symptoms. It focuses on present patterns and teaches practical strategies to change reactions and improve functioning.

Solution-Focused Therapy emphasizes small, achievable steps and leverages a person’s strengths to create forward momentum. It is especially useful for clients who want focused, goal-oriented work around relationships, parenting, career concerns, or life transitions.

Mindfulness Therapy teaches attention and awareness practices that can reduce reactivity and improve emotional regulation. It supports coping with stress, grief, anger, and ongoing mood challenges by fostering steadiness and self-awareness.

Finding the right combination of approaches is part of the therapeutic process. Angela works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and adapts the plan as progress unfolds.

Online sessions - including video calls, phone appointments, live chat, or text-based messaging - offer flexibility for busy schedules and make it easier to receive consistent care from licensed professionals. These options can help clients maintain momentum in therapy while balancing work, family, and other commitments.