BACP

Anna Conway-Cowin, BACP

Therapist in the UK

Anna is a BACP therapist in the UK.

3+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Jungian Therapy

See availability and next steps on BetterHelp.

About Anna

Anna Conway-Cowin is a compassionate Gestalt counsellor who creates a listening space where people feel seen and supported as they begin therapeutic work. She focuses on helping clients explore the connection between emotions and physical experience, guiding them toward greater self-awareness and understanding of why they react and behave in particular ways.

Anna has worked with people facing abuse, depression, anxiety and stress, offering steady support as they process difficult experiences and rebuild a sense of safety and wholeness. She works with clients from a range of backgrounds and age groups, including those with corporate experience, and approaches each person as a whole rather than focusing only on words or symptoms.

She is a registered member of the BACP, which indicates adherence to an established ethical framework for counselling practice. In sessions she aims to support personal growth, reduce blocks that limit daily functioning, and help clients develop practical ways to manage life’s challenges while remaining alongside them throughout the counselling process.

Therapeutic Approaches for Online Support

Client-Centered Therapy centers the relationship between therapist and client, offering nonjudgmental listening and acceptance so the client can explore personal goals and solutions at their own pace. This approach is often useful for stress, anxiety, relationship concerns and self-esteem work. Trauma-Focused Therapy concentrates on helping people process and make sense of traumatic experiences, supporting recovery from abuse and other distressing events by addressing the effects those experiences have on daily life. Internal Family Systems sees the mind as made up of different parts and helps clients identify and work with those internal parts to reduce conflict, improve self-compassion, and manage patterns related to addiction, personality challenges, or intense emotions.

Finding the right therapeutic approach is part of the process. Anna works collaboratively with each client to determine which methods fit their needs, goals and preferences, and adapts the work over time so the chosen approach feels helpful and practical.

Online therapy via video calls, phone sessions, live chat or text-based messaging offers flexibility and accessibility for people with busy schedules, those who travel frequently, or international clients. These options allow therapists and licensed professionals to maintain continuity of care, arrange appointments around work or family commitments, and use different communication styles to suit each client’s comfort and needs.

Frequently asked questions

How much experience does Anna Conway-Cowin have?

Anna Conway-Cowin has 3 years of professional experience working with people who have faced abuse, depression, anxiety and stress.

Is Anna Conway-Cowin a licensed therapist?

Yes. She holds the BACP credential, indicating membership in a professional counselling association and that she practices under its ethical framework. No additional license details are provided.

In which languages does Anna Conway-Cowin provide therapy?

Anna provides therapy in English.

Where is Anna Conway-Cowin located?

Anna is located in the United Kingdom.

How can I work with Anna Conway-Cowin as my therapist?

You can work with Anna through video calls, phone sessions, live chat, or text-based messaging.

Does Anna Conway-Cowin work with international clients?

Yes, Anna works with international clients.

How much does therapy with Anna Conway-Cowin cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.