Anna Jackson, BACP, NCPS

Anna Jackson is a UK-based psychotherapist who works with clients across the globe. She has served as lead psychotherapist for a series of wellness retreats and holds a resident psychotherapist role at the Priory, described in her biography as one of the UKs leading mental health facilities. In 2024 she was a speaker at Wellnery, identified as the UKs largest wellness festival, and she has taken part as a speaker and panellist at a range of other psychology-focused events.

She also contributes at a governance level, sitting on the board of a number of psychology clinics. Her practice is described as integrative, combining different therapeutic methods to meet individual needs; she specifically includes theta healing alongside cognitive behavioural therapy (CBT). Her stated clinical focus centres on anxiety, depression, obsessive-compulsive disorder and addiction.

Anna lists professional credentials as BACP and NCPS, which indicate formal clinical training and membership in recognised counselling and psychotherapy bodies. She provides therapy with an approach that blends evidence-based tools and complementary techniques to respond to each client’s situation.

Integrative therapeutic approaches for online care

Anna Jackson offers an integrative approach that blends established techniques to suit individual needs. Cognitive behavioural therapy, or CBT, focuses on identifying and changing unhelpful thinking and behaviour patterns and is commonly used for anxiety, depression and obsessive-compulsive concerns. Integrative therapy combines methods from different traditions, allowing the therapist to tailor sessions to the person; in Anna Jacksons practice this can include techniques such as theta healing alongside CBT to address both psychological patterns and personal meaning.

Finding the right therapeutic approach is part of the process. Anna works collaboratively with clients to explore which methods fit their needs, goals and preferences, adjusting the plan as progress is made so the work remains client-centred and practical.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, limited local options, or who prefer remote care. These options make it easier to maintain continuity of support across locations and time zones while working with licensed professionals and therapists who adapt their approach to each client’s circumstances.