Anne Botter, LPC

Anne Botter is a Licensed Professional Counselor (LPC) based in Texas who supports people navigating anxiety, stress, trauma, relationship difficulties, bipolar and mood disorders, and related concerns. With three years of clinical experience, she offers a compassionate, interactive approach that emphasizes growth, practical coping skills, and respectful listening.

She has a particular dedication to helping those recovering from spiritual and religious abuse and to working with clients affected by personality disorders and other traumatic experiences. Anne integrates training in Dialectical Behavioral Therapy - a skills-based approach that emphasizes emotional regulation and distress tolerance - and Clinical Trauma Response into her work, tailoring interventions to each person’s needs.

As a licensed professional, Anne aims to create a comfortable, supportive environment where clients can explore difficult emotions, process past events, and clarify life purpose and relationships. She is committed to ongoing professional development and collaborates with clients to set goals and build resilience. Prospective clients who see themselves reflected in these areas are invited to reach out to discuss whether Anne might be a good fit.

Therapeutic approaches for online care and support

Anne Botter draws on several complementary approaches to meet different needs. Client-Centered Therapy focuses on building a trusting, collaborative relationship; the therapist listens closely and helps clients explore their values and goals so they can make meaningful changes in their lives. Dialectical Behavior Therapy - often called DBT - teaches practical skills for managing intense emotions, reducing self-destructive behaviors, and improving interpersonal effectiveness, which can benefit people facing anxiety, mood instability, or relationship challenges. Trauma-Focused Therapy emphasizes understanding the effects of traumatic experiences and developing strategies to process those memories and reduce their impact on daily functioning.

Finding the right approach is part of the therapeutic process, and Anne works collaboratively with clients to identify which methods align best with their needs, goals, and preferences. She adapts techniques as the work evolves so clients feel the support that fits them.

Online therapy offers flexible ways to engage - including video calls, phone sessions, live chat, and text-based messaging - making it easier to fit sessions into busy schedules, maintain continuity during life transitions, and access licensed professionals from different locations. These options support regular progress and make therapy more accessible for many people.