LMFT
Anne Fox, LMFT
Therapist in California
Anne is a LMFT therapist in California.
- 20+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Anne
Her work draws on a range of therapeutic methods to meet the needs of individuals, parents, and blended families, as well as those navigating adoption, foster care, aging and caregiver stress, substance concerns, mood and personality disorders, obsessive-compulsive symptoms, panic, and related issues. Anne values collaboration and aims to help people build practical tools and greater insight so they can address everyday challenges and longer-standing patterns that cause distress.
Taking the first step can feel difficult, and Anne supports clients through that process by creating a respectful, attentive environment and designing a treatment plan that reflects each person’s priorities and circumstances. As an LMFT, which stands for Licensed Marriage and Family Therapist, she focuses on relationships and family dynamics as important contexts for healing and change.
Therapeutic Approaches and Online Care
Anne Fox draws from several evidence-informed approaches to support clients remotely. Attachment-Based Therapy focuses on how early and current relationships shape emotional responses and interpersonal patterns; it is often helpful for people managing family conflicts, parenting concerns, and the effects of trauma. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own goals, creating space for self-exploration and growth when facing stress, anxiety, or life transitions. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and shift unhelpful thoughts and behaviors, which can reduce symptoms of anxiety, panic, obsessive-compulsive tendencies, and mood challenges.
Finding the right approach is part of the therapeutic process. Anne works collaboratively with each person to assess needs, preferences, and goals, and she adapts treatment strategies as those needs evolve. Clients are encouraged to share what feels most useful so the plan reflects their priorities.
Online therapy with Anne can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, or limited mobility. These options make it easier to maintain consistency in care and to access support from licensed professionals without traveling to an office.
Frequently asked questions
How much experience does Anne Fox have?
Anne Fox has 20 years of professional experience providing therapy.
Is Anne Fox a licensed therapist?
Yes. Anne Fox is an LMFT - Licensed Marriage and Family Therapist. Her license is listed as CA LMFT 25474.
In which languages does Anne Fox provide therapy?
Anne Fox provides therapy in English.
Where is Anne Fox located?
Anne Fox is located in California.
How can I work with Anne Fox as my therapist?
You can work with Anne Fox through video calls, phone sessions, live chat, or text-based messaging.
Does Anne Fox work with international clients?
No. Anne Fox does not currently work with international clients.
How much does therapy with Anne Fox cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Credentials
California
Languages
English