Annemarie Halbert, LPC

Annemarie Halbert is a Licensed Professional Counselor (LPC) practicing in New Jersey with 21 years of experience supporting a diverse range of clients. She has worked with people coping with depression, anxiety, stress, addictions, and grief and loss, and she prioritizes helping individuals meet their personal goals.

Her approach begins by meeting clients where they are and developing realistic, achievable steps to improve daily living. Using techniques drawn from Psychodynamic therapy and Cognitive Behavioral Therapy (CBT), she builds a collaborative therapeutic relationship that focuses on each person’s individual needs. Psychodynamic work helps explore patterns rooted in past relationships, while CBT provides practical strategies to change unhelpful thoughts and behaviors.

Annemarie aims to combine insight and skill-building so clients can manage symptoms, improve relationships, and navigate life changes. She looks forward to partnering with clients on the process of making meaningful, sustainable improvements to their lives.

Therapeutic Approaches and Online Support

Annemarie Halbert incorporates Client-Centered Therapy to create a respectful, empathetic space where clients set the pace and priorities for their work. This approach supports self-exploration, relationship concerns, and navigating life transitions by emphasizing understanding and validation.

She also uses Cognitive Behavioral Therapy (CBT), a skills-based method that examines how thoughts, feelings, and behaviors interact. CBT offers practical tools for managing anxiety, depression, stress, and patterns that interfere with daily functioning.

Psychodynamic therapy is used to explore recurring patterns and early relationship influences that shape current emotional responses, which can help with attachment issues and long-standing relational patterns. Finding the right mix of approaches is part of the therapeutic process; Annemarie will work collaboratively with clients to determine which methods best match their needs, goals, and preferences, and will adapt the plan over time.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for clients to fit sessions into busy schedules, caregiving responsibilities, or mobility constraints. Licensed professionals can deliver these approaches effectively through remote sessions while tailoring format and pace to each individual.