Antoinette Goss, LMHC, LPC

Antoinette Goss is a licensed clinician who combines formal training with real-world insight to support people facing stress, anxiety, addiction, trauma, and relationship challenges. She holds both LMHC and LPC credentials - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - and applies her clinical skills to help individuals, families, teens, and couples work toward greater stability and well-being.

She draws on evidence-based methods tailored to each person's needs, including cognitive behavioral techniques, motivational interviewing, solution-focused strategies, and client-centered work. These approaches are selected and adapted to fit a client's goals, whether the focus is on coping with grief, managing mood and bipolar symptoms, addressing intimacy or sexual concerns, or healing from assault and abuse.

Beyond clinical knowledge, she offers practical tools, resources, and compassionate support shaped by her life experience and professional practice. Her aim is to walk alongside clients as they build skills, regain confidence, and rediscover enjoyment in daily life, with care organized around each person’s unique situation and preferences.

Approaches that guide online care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them and then take values-driven action. It can be useful for anxiety, stress, and situations where someone wants more clarity about what matters most.

Client-Centered Therapy emphasizes empathy, active listening, and a respectful, nonjudgmental relationship. It supports people working through relationship issues, self-esteem concerns, grief, and life transitions by centering the client’s perspective and pace.

Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors. It is commonly used for anxiety, depression, coping skills, and mood management, offering practical strategies that clients can apply between sessions.

Finding the right approach is part of the collaborative process. Antoinette will work with each person to assess goals, preferences, and responses to different techniques, adapting methods as progress unfolds so the plan fits the client’s needs.

Online therapy with a licensed professional offers flexibility - sessions can happen by video call or phone, and many clients use live chat or text-based messaging for check-ins and ongoing support. This range of options makes it easier to fit therapy into a busy life and to maintain continuity of care across locations.