Arras Khaledi, LPC

Arras Khaledi is a Licensed Professional Counselor (LPC) who supports people facing complex life challenges and transitions. He specializes in relationship and family concerns, career and parenting issues, and emotional struggles such as depression, anxiety, trauma, and grief. With a focus on intimacy-related problems, addictions, self-esteem, and stress, he helps clients navigate both everyday difficulties and deeper patterns that affect well-being.

Drawing on evidence-based approaches, Arras builds a collaborative therapeutic space where individuals can explore communication patterns, process life changes, and develop practical coping strategies. He integrates methods that encourage insight, skill building, and personal growth so clients can make sustainable changes and strengthen resilience.

Arras brings a holistic perspective to his practice, honoring each person’s unique history and goals. He emphasizes empathy, clear communication, and empowerment, aiming to help people enhance self-understanding and create meaningful improvements in relationships and daily life. Arras holds the LPC credential, which means he is trained and licensed to provide professional counseling services, and he has five years of clinical experience working with diverse concerns and life stages.

Therapeutic approaches and remote care

Arras frequently draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in his work. ACT helps people clarify their values and take committed action even when difficult thoughts or emotions are present - it is useful for life transitions, anxiety, and stress. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, and it is often applied to anxiety, depression, and relationship difficulties. He also uses Client-Centered Therapy to create an accepting, nonjudgmental space where clients can explore feelings and build self-awareness, which supports personal growth and improved communication.

Finding the right approach is part of the therapeutic process, and Arras works collaboratively with each person to determine which methods align with their needs, goals, and preferences. He tailors strategies over time, combining approaches as appropriate so the work feels practical and relevant.

Online therapy with Arras offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make scheduling easier for people with busy lives or mobility constraints and allow therapists and licensed professionals to focus on progress, continuity of care, and meaningful therapeutic work regardless of location.