LPC-MHSP

Audra Tate-Kennedy, LPC-MHSP

Therapist in Tennessee

Audra is a LPC-MHSP therapist in Tennessee.

14+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR)

See availability and next steps on BetterHelp.

About Audra

Audra Tate-Kennedy is a Tennessee-licensed counselor with 14 years of professional experience helping people manage stress, anxiety, relationship challenges, family conflicts, grief, and changes in life circumstances. As an LPC-MHSP - Licensed Professional Counselor and Mental Health Service Provider - she draws on a range of clinical approaches to support clients facing depression, self-esteem concerns, intimacy-related issues, and trauma or abuse.

She brings particular experience addressing blended family dynamics, codependency, communication difficulties, and family of origin issues, and she works with women navigating life transitions and relational strain. Audra views each client as the expert of their own story and emphasizes strengths that can be mobilized to overcome current challenges. Her practice centers on empowering people to take courageous first steps toward a more fulfilling and satisfying life.

Audra offers collaborative guidance and practical strategies aimed at improving coping skills and restoring healthier patterns in relationships and daily life. She supports clients through change with compassion and a focus on achievable goals, helping them build resilience and deepen self-understanding along the way.

Therapeutic approaches and online care

Audra uses several evidence-informed approaches tailored to each client's needs. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to improve daily functioning. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps process distressing memories and decrease their emotional impact, which can be beneficial for clients with a history of trauma or abuse. Mindfulness Therapy teaches present-moment awareness and acceptance skills that can reduce reactivity, improve emotional regulation, and support coping with ongoing stressors.

Finding the right approach is a collaborative process. Audra works with clients to explore which methods fit their goals, preferences, and lived experience, adjusting strategies as progress is made so therapy remains practical and client-centered.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to schedule sessions around work, family, and daily responsibilities. These options increase accessibility for people managing busy lives or mobility constraints, while still allowing therapists to deliver structured interventions and supportive guidance tailored to each person's situation.

Frequently asked questions

How much experience does Audra Tate-Kennedy have?

Audra Tate-Kennedy has 14 years of experience.

Is Audra Tate-Kennedy a licensed therapist?

Yes. She holds the credential LPC-MHSP - Licensed Professional Counselor and Mental Health Service Provider. License details: TN LPC-MHSP 2403.

In which languages does Audra Tate-Kennedy provide therapy?

She provides therapy in English.

Where is Audra Tate-Kennedy located?

Audra Tate-Kennedy is located in Tennessee.

How can I work with Audra Tate-Kennedy as my therapist?

You can work with Audra Tate-Kennedy through video calls, phone sessions, live chat, or text-based messaging.

Does Audra Tate-Kennedy work with international clients?

Audra Tate-Kennedy does not currently work with international clients.

How much does therapy with Audra Tate-Kennedy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.