Audrey Wendt, LMSW

Audrey Wendt is a Licensed Master Social Worker (LMSW) practicing in Michigan with 25 years of professional experience. She focuses on helping people manage stress and anxiety, navigate addictions, resolve family conflicts, and heal from trauma and abuse. Her background includes experience working with Veterans and others coping with the effects of traumatic events.

Audrey creates an open, nonjudgmental environment where thoughts and feelings can be shared honestly. She guides clients to build coping skills, improve communication, and develop healthier patterns that support daily functioning and relationships. Audrey emphasizes practical steps toward balance and recovery, while recognizing the courage it takes to begin change.

Clients work with Audrey to set realistic goals and explore ways to increase wellbeing. She offers support and empowerment throughout the therapeutic process, aiming to help each person move toward a more fulfilling and sustainable life.

Evidence-based approaches for online healing and recovery

Audrey uses evidence-based therapeutic techniques tailored to the issues she treats. She offers skills-based interventions that teach practical tools for managing stress and anxiety, such as breathing strategies, problem-solving steps, and coping routines that can reduce daily overwhelm. She also provides trauma-informed work that helps people process difficult experiences and build safety, resilience, and emotional regulation after abuse or traumatic events. For clients addressing addictions, Audrey focuses on relapse-prevention planning and developing healthier coping alternatives to support long-term recovery.

Choosing the right approach is collaborative. Audrey works with each person to identify goals, preferences, and needs, and then adjusts techniques as progress is made. This partnership helps ensure the methods used fit the client’s situation and support meaningful change.

Online therapy with Audrey is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules or those who prefer remote care. These options make it easier to access consistent support, attend sessions from home, and maintain momentum between appointments while working toward improved wellbeing.