NCPS

Dr. Barbara Howard-Hunt, NCPS

Therapist in the UK

Barbara is a NCPS therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

● Accepting new clients

Start with Barbara

See availability and next steps on BetterHelp.

About Barbara

Dr. Barbara Howard-Hunt is a UK-licensed therapist with six years of practical experience supporting people through periods of stress, anxiety, trauma and abuse, and career-related challenges. She works with clients on motivation, self-esteem and confidence, helping them identify practical steps toward a more satisfying life while validating the emotional work that change requires.

Her approach centers on creating an open, nonjudgmental space where thoughts and feelings can be shared honestly. Clients can expect a collaborative relationship that balances empathy with practical strategies tailored to their goals. Taking the first step toward greater wellbeing often requires courage, and she aims to accompany clients through that process with steady support.

Dr. Howard-Hunt holds the NCPS credential, a professional qualification that reflects her training and standing as a practising therapist in the United Kingdom. She combines clinical experience with a commitment to helping people build resilience, clarify values, and strengthen relationships, whether addressing everyday stressors or more complex trauma-related concerns.

Therapeutic Approaches and Online Support

Dr. Barbara Howard-Hunt draws on approaches such as Acceptance and Commitment Therapy and Attachment-Based Therapy to guide her work. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and it supports moving toward values-driven action - useful for anxiety, stress, and motivation challenges. Attachment-Based Therapy explores patterns in relationships and early life experiences to improve connection and emotional regulation - helpful for relationship difficulties, trauma responses, and self-esteem concerns.

Finding the right approach is part of the therapeutic process. She works collaboratively with each person to identify methods that align with their needs, goals, and preferences, and adapts the work over time as those needs evolve.

Online therapy with Dr. Howard-Hunt is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular support from a licensed professional without extensive travel, and allow the therapeutic relationship to continue in ways that fit daily life.

Frequently asked questions

How much experience does Dr. Barbara Howard-Hunt have?

Dr. Barbara Howard-Hunt has six years of professional experience.

Is Dr. Barbara Howard-Hunt a licensed therapist?

Yes. She is licensed in the United Kingdom and holds the NCPS credential, a professional qualification held by practicing therapists.

In which languages does Dr. Barbara Howard-Hunt provide therapy?

She provides therapy in English.

Where is Dr. Barbara Howard-Hunt located?

She is located in the United Kingdom.

How can I work with Dr. Barbara Howard-Hunt as my therapist?

You can work with Dr. Barbara Howard-Hunt through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Barbara Howard-Hunt work with international clients?

Dr. Barbara Howard-Hunt does not currently work with international clients.

How much does therapy with Dr. Barbara Howard-Hunt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.